Prostatitis is an inflammatory process in the prostate gland.It is accompanied by a burning sensation and pain in the urethra, increased fatigue and sleep disorders.
If you encounter the first manifestations of prostatitis, but you still do not have the opportunity to visit a doctor, you can start treatment at home.Changes in the routine, simple exercises and folk remedies will help relieve the symptoms of prostatitis or even completely cure the disease.
Treatment of prostatitis at home
Treatment of prostatitis at home begins with lifestyle changes.These recommendations are given to any patient who is diagnosed with prostatitis.If you notice the first symptoms of prostatitis, pay attention to the following factors:
- Healthy sleep 8-10 hours a day.With prostatitis, sleep is especially important.While you sleep, the body heals prostatitis, trying to eliminate the inflammation on its own.During sleep, the passive treatment of prostatitis is several times more intensive than during wakefulness.The main problem characteristic of prostatitis is sleep disturbance.The patient has difficulty falling asleep at night and is disturbed by itching and burning.Try to reduce the influence of external factors so that nature takes its course and you can sleep regardless of prostatitis.Sleep on fresh bedding, ventilate the room before going to bed and go to bed at the same time.Another important factor: if you have prostatitis, stop working on a computer, using a smartphone or other gadgets with a glowing screen at least an hour and a half before going to bed.The light from these devices is brighter than room lighting.It signals to the brain that the time of wakefulness has not yet expired.Combined with the unpleasant symptoms of prostatitis, this leads to insomnia.
- Correction of nutrition.Another manifestation of prostatitis is a repeated increase in the sensitivity of the urethra, pressed by the inflamed prostate gland.Food directly affects the composition of the secreted liquid.Hot, greasy, spicy foods often lead to painful sensations.If you have prostatitis, you will need to temporarily avoid fatty pork, fast food, traditional Chinese food and other "strong" tasting foods.Often, prostatitis does not disappear by itself with a positive history precisely because of the patient's diet.Give up heavy foods, eat more vegetables and fish: already 2-3 days after changing the diet, a reduction in the manifestations of prostatitis is observed in 2/3 of the patients.
- Full rest during the working week.Very often, prostatitis develops in men who are forced to lead a sedentary lifestyle.Office work restricts movement and does not provide sufficient preventive stress for the body.If you have prostatitis, don't expect to hit the gym on the weekend.First, prostatitis in any case excludes sudden loads.Second, the development of prostatitis does not stop until the end of the week.You will need to rest from a sitting position at home.Daily walks and complexes of special exercises for prostatitis are designed to strengthen the pelvic muscles, restore tone and improve blood circulation.If prostatitis is at an early stage, regular activity will replace drug treatment.
An effective home treatment program also includes means to normalize the processes in the inflamed prostate.One of the simplest tips for prostatitis, which coincides with the recommendations of doctors, is the introduction of pumpkin seeds into the diet.
30-35 pumpkin seeds are added to the daily diet, and this amount is distributed over several meals.Before you start eating, eat a serving of pumpkin seeds and drink plenty of water.They contain zinc and other useful trace elements that support the natural regeneration of prostate tissue.For a faster disappearance of prostatitis, the seeds are consumed as a medicine - in a separate portion, with one or two glasses of water.When you start eating lunch, the gastric juice will act primarily on a pile of seeds - a natural source of vitamins and minerals in prostatitis.You should not exceed the recommended amount or substitute pumpkin seed snacks for your main meals.Excess trace elements will simply be excreted in the urine.
An effective treatment for prostatitis at home includes drinking parsley juice.To combat prostatitis, drink 150-200 ml of green juice about half an hour before meals.Parsley stimulates the appetite, so its juice will promote better absorption of the beneficial elements from pumpkin seeds.You can squeeze the juice in a closed blender or use an immersion blender, but in this case you will have to strain the pulp with cheesecloth.
How to treat prostatitis at home
A complete cure for prostatitis in men at home involves a permanent change in your lifestyle.For many, home treatment does not seem particularly effective due to the fact that after the first signs of improvement, the patient usually returns to old habits without medical supervision.One or two weeks - and the prostatitis returns.
To prevent this, you must adhere to the general rules after recovery.If you are prone to prostatitis, do not sit in the cold, do not overwork, try to get enough rest every day, avoid heavy foods.This will help prevent prostatitis from returning to everyday life.
If prostatitis is bothering you right now, try honey-based remedies.Natural honey without chemical additives is one of the most effective remedies against prostatitis.It stops acute inflammatory processes, kills bacteria, soothes tissues, has a general stimulating and pain-relieving effect.Home remedies based on honey can be used safely at home.They help to quickly get rid of the signs of prostatitis, so they are often recommended for home treatment or first aid for acute prostatitis.The only stopping factor is an allergy to honey and bee products.
From honey and bee products, you can make various remedies for treating inflammation at home:
- Propolis is a remedy for prostatitis and hemorrhoids that can be used at home.Take 35-40 grams of pure propolis, then dissolve in 300 ml of alcohol.To prepare the medicine at home, use purified alcohol without foreign impurities;wine, vodka and other alcoholic beverages are not suitable for treatment.The resulting mixture is placed on fire and slightly evaporated until the extract remains.For general strengthening purposes, it is added to food, but for the treatment of inflammation of the prostate, the extract is mixed with 2 grams of cocoa butter and a suppository is made.The product is cooled, half an hour before going to bed, it is used rectally - it is carefully inserted into the rectum.The effect of the treatment is noticeable already in the first 3-5 days.The full course is 28-30 days, repeated after a month for preventive purposes.
- Pure honey is used as a healing agent in a similar way to propolis: candles are rolled up for daily use.This is one of the effective methods to relieve inflammation: after the first candle, burning and itching significantly decrease.Thanks to its soft, viscous structure, honey is easy to roll into candles at home.It is used for any type of prostatitis, including advanced inflammation.Candles are rolled out of dough according to the recipe: 3 tablespoons of rye flour, 2 tablespoons of honey, one egg.The thickness of the rectal suppository should not exceed 1 cm.To ensure that the results of the treatment appear faster, the drug is used in the morning and evening.
- In the case of acute prostatitis, suppositories are not always effective, since even a soft foreign body can cause increased pain.In this case, you can take 1-2 tablespoons of honey at home before meals for up to 7-10 days.This is an effective way to alleviate the painful background of inflammation that burdens the entire organism.After the strengthening course, the daily portion is reduced to one teaspoon in the morning on an empty stomach.Pollen is used as an effective alternative for home treatment.
- The dead bee is suitable for first aid in case of exacerbation of the inflammatory process or long-term treatment.In order for the substance to release useful elements, it is poured with 0.5 liters of filtered cold water.Then the pot of water is placed on the fire, brought to a boil and kept on low heat for up to two hours.This drug is most effective in chronic prostatitis.At home, it is stored in the refrigerator and taken three times a day.
First aid for prostatitis at home
With acute prostatitis, men are contraindicated to stay at home without medical supervision.First aid measures in this case are calling an ambulance with hospitalization or, as a last resort, an independent visit to a doctor.
You will not be able to wait for the advanced inflammatory process at home.Without a doctor, you will not be able to quickly choose an antibiotic to reduce inflammation.In addition, medicinal products that can and should be used at home to treat chronic prostatitis cannot be used for acute inflammation of the prostate: they will cause complications.
The opposite situation occurs with prolonged inflammatory processes.Men suffering from chronic forms get used to the manifestations of inflammation and even learn to tolerate them.At the same time, they can and should be treated effectively at home, without antibiotics and other powerful drugs with unpleasant side effects.Below are ways to make a man's life easier when there is a complication:
- Direct prostate massage.At home, the treatment of the prostate gland with massage remains the best method for any chronic form of the disease.For first aid, you need to access the prostate through the anus, then carefully make circular movements, first in one direction, then in the other direction.This can be done by a loved one or the man himself if he uses a special home massager.
- Indirect massage is not so useful as a means of first aid, but it has a positive effect if it is repeated regularly.To do this at home, a man should take a tennis ball, place it on a chair, sit on top of it and gently roll it back and forth for up to 3-5 minutes.
- The first remedy against the complications of chronic inflammation is a warm bath with pine needles.You can prepare the tincture at home or buy the extract from the pharmacy.A few spoonfuls of tincture are added to a bath with a water temperature of no more than 37 degrees.Men should dive to the waist, leaving their chests open.For treatment, take a daily bath 15-20 minutes before going to bed.It relieves pain and reduces the area of inflammation.
How else can you fight: effective treatment quickly
You can treat inflammation of the prostate at home, but you have to prepare for a long struggle.When the effect of the treatment becomes noticeable, do not stop the procedure.The body needs a lot of time to recover, even if you take sick leave and relax at home with your family.
One of the famous recipes with quick results is tincture of aspen bark.It is easily prepared at home and is suitable for the treatment of any chronic form of the disease.The only difficulty is collecting the bark.For treatment, bark up to 5 mm thick is needed, collected before the first buds appear on the aspen branches.The best time to collect is the first half of April, then the bark can be dried at home in the oven and stored indefinitely.
To prepare a tincture for 2-3 months, take 100 g of bark, grind it on a grater or in a mortar, then pour it into a jar and pour 200 g of vodka.The vessel is tightly closed with a lid, allowed to stand for 1-2 days, after which 10-15 drops are taken three times a day before meals.To prevent stomach burns from alcohol, dilute the product in 150 ml of warm water before taking.